All Transformations Begin With

The Mind (The Way We Think)or The Body (What We Do)

MBODY is short for Mind + Body . It’s a docuseries that challenges conventional thinking and experiments with alternative modalities for personal transformation.

At MBODY we challenge the conventional path, we believe that what we truly desire in life is a result of forging our own path.

All Change Begins With The Mind (The Way We Think) or The Body (What We Do)

MBODY is short for Mind + Body . It’s a docuseries that challenges conventional thinking and experiments with alternative modalities for personal transformation.

At MBODY we challenge the conventional path, we believe that what we truly desire in life is a result of forging our own path.

Watch Our Pre-Season Special:

The Making Of MBODY

Watch our journey as we share inspiring features and tell the story of how things evolved since we first picked up the camera earlier this year.

Each episodes follow our host Sol Ballard’s journey to inspire and encourages you to do your own exploration as she presents practical easy-to-implement tools you can start applying today to see change and transformation in your life.

Our goal is to share a unique journey that explores the thinking and behaviors of high performers and experts who are changing people’s lives. As we carefully research and select people to feature, we also are excited to present some amazing experiences that are transforming people’s lives as well.

Watch Our Pre-Season Special:

The Making Of MBODY

Watch our journey as we share inspiring features and tell the story of how things evolved since we first picked up the camera earlier this year.

Each episodes follow our host Sol Ballard’s journey to inspire and encourages you to do your own exploration as she presents practical easy-to-implement tools you can start applying today to see change and transformation in your life.

Our goal is to share a unique journey that explores the thinking and behaviors of high performers and experts who are changing people’s lives. As we carefully research and select people to feature, we also are excited to present some amazing experiences that are transforming people’s lives as well.

Preseason Featured Episode Special:

Contorting Your
Mind and Body

Featuring Sofia Venanzetti

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