As a docuseries that challenges conventional thinking and embraces the alternative, each MBody episode not only explores modalities that lead to personal transformation but the mindset and thought process that leads to lasting change as well.
From mindfulness to movement, and everything in between, MBody Docuseries is here to push boundaries and break barriers.
Watch as we dive deep into the world of transformational practices and therapeutic solution practitioners and uncover new ways to enhance your life.
With Sol by your side, you know you’re in for an exciting and transformative ride!
All Change Begins With The Mind (The Way We Think) or The Body (What We Do)
MBODY is short for Mind + Body . It’s a docuseries that challenges conventional thinking and experiments with alternative modalities for personal transformation.
At MBODY we challenge the conventional path, we believe that what we truly desire in life is a result of forging our own path.
Watch Our Pre-Season Special:
The Making Of MBODY
Watch our journey as we share inspiring features and tell the story of how things evolved since we first picked up the camera earlier this year.
Each episodes follow our host Sol Ballard’s journey to inspire and encourages you to do your own exploration as she presents practical easy-to-implement tools you can start applying today to see change and transformation in your life.
Our goal is to share a unique journey that explores the thinking and behaviors of high performers and experts who are changing people’s lives. As we carefully research and select people to feature, we also are excited to present some amazing experiences that are transforming people’s lives as well.
Follow & Join Us On Our Journey!