Docuseries

Enjoy A Journey of Self Discovery

Docuseries

Enjoy A Journey of Self Discovery

Step into the world of MBody, where our host Sol Ballard takes you on a thrilling journey of self-discovery!

As a docuseries that challenges conventional thinking and embraces the alternative, each MBody episode not only explores modalities that lead to personal transformation but the mindset and thought process that leads to lasting change as well. 

From mindfulness to movement, and everything in between, MBody Docuseries is here to push boundaries and break barriers. 

Watch as we dive deep into the world of transformational practices and therapeutic solution practitioners and uncover new ways to enhance your life. 

With Sol by your side, you know you’re in for an exciting and transformative ride!

Episodes:

Silent Disco Therapy:

Follow our host Sol Ballard as she explores dance therapy with Wave Silent Disco founder, Julia Grace and goes on a quest to find out if dance therapy is more or equally effective as talk therapy, Watch the episode and find out!

Episodes:

Silent Disco Therapy:

Follow our host Sol Ballard as she explores dance therapy with Wave Silent Disco founder, Julia Grace and goes on a quest to find out if dance therapy is more or equally effective as talk therapy, Watch the episode and find out!

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