About This Episode:

In this pre-season of “The Making of MBODY” the series started to take shape! By now we knew we were filming a docuseries so we began filming as such. The series would follow the transformational journey of our host Sol Ballard.

At the time she was struggling with energy so we decided to consult our raw vegan chef named Carla because she had heard of the amazing benefits of the raw food lifestyle. As with anything in MBODY, it’s all an experimentation- Sol went out and wanted to see if this was the route for her.

We know this can be considered “extreme” for some people but is it really that extreme?