About This Episode:

In this episode of “The Making of MBODY” we had a huge breakthrough! At this point we still didn’t know what exactly we were filming but we knew we wanted to continue highlighting cool people helping others in unique ways. The MBODY team shows up to a floating yoga studio where immediately the vision for our series starts taking shape.

We figured how to proceed with our production as well as why we should tune into high vibrational melodies as our host, Sol Ballard sits down with sound healer Alba to get the scoop on what sound healing is and the benefits of this therapy. Watch to continue following the making of the MBODY journey and of course, let us know if you can answer this million dollar question, can sound really heal you?